Hi guys! 😜
We continue with the summary.
STAYING FIT
Physical exercise: BENEFIT
- Bones and muscles stong.
- Is good for the heart and lungs.
- Sleep well.
- Speed, balance, flexibility, strength, endurance.
- A healthy weight.
- Feel good.
Hi guys! 😜 We continue with the summary. GOOD POSTURE - Washing your hands: back straight and knees bent. - Sitting : feet flat on the...
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